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Chicken taco chili...only about 200 calories a serving and made 8 servings! 1 can black beans, 1 can kidney beans, 1 can corn kernels, 16 oz tomato sauce, 28 oz diced tomatoes, packet taco seasoning, 1 tbsp chili powder, 3 boneless chicken breasts. 6 hours high or 10 hours low in the crock pot. Chicken taco chili...only about 200 calories a serving and made 8 servings! 1 can black beans, 1 can kidney beans, 1 can corn kernels, 16 oz tomato sauce, 28 oz diced tomatoes, packet taco seasoning, 1 tbsp chili powder, 3 boneless chicken breasts. 6 hours high or 10 hours low in the crock pot.

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Variety is key to sticking with fitness, so here are 6 workout alternatives to replace that boring 30-minute jog. Best part — you may even burn more calories! Variety is key to sticking with fitness, so here are 6 workout alternatives to replace that boring 30-minute jog. Best part — you may even burn more calories!

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Insulin resistance and weight loss, including symptoms, treatment, and how to lose weight when you are insulin resistant | #loseweight #weightloss #insulinresistant Insulin resistance and weight loss, including symptoms, treatment, and how to lose weight when you are insulin resistant | #loseweight #weightloss #insulinresistant

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Stretching Excercises for Pain Relief to do without leaving your chair | Relieve Pain In Your LOWER BACK Stretching Excercises for Pain Relief to do without leaving your chair | Relieve Pain In Your LOWER BACK

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